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Galia Wellness Journal entries


Transitions: How Change Impacts Our Mental Wellness
Transitions are part of life, but they can affect our wellness in ways we don't always recognize. In this first Thompson Today Wellness conversation, Caroline Winship and Sue O'Brien explore transitions through a Northern Manitoba lens.

Caroline NJ Winship, CCC
Oct 79 min read
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Welcome to the Galia Wellness Journal
Welcome to the Galia Wellness Journal -A collection of conversations, reflections, resources and stories exploring wellness through a Northern Manitoba lens.

Caroline NJ Winship, CCC
Oct 62 min read
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